Workout Walter chooses IFI gym

Bowling and ballroom dancing are not unsurprising hobbies for pensioner Walter Jackson, but he also spends three hours a week working out in the gym!

The 83 year old from Newchurch happily pedals away on an exercise bike at Pioneer Health Studio in Bacup.

Walter is the oldest gym member but he thoroughly enjoys his training sessions. He is reaping the rewards of feeling healthier and even having a lighter step on the ballroom floor at St Mary's Chambers in Rawtenstall.

"I have osteoarthritis, which affects all my joints making them seize up. My doctor at Irwell Medical Practice prescribed me exercise at Pioneer. That was for six weeks and I found it made such a difference I have been paying to attend the gym for 18 months now."

The former engineer worked in various mills in the Valley and said the heavy work he endured left him with arthritis but from retiring at 63 to starting at the gym he had done little physical exercise.

Pioneer's exercise referral instructor James Riley said:

"When Walter first came here he had not properly exercised in years and he needed to work on his cardiovascular system - now he comes here to keep himself fit and healthy so he can lead his very active social life."

Walter praises the support he received at Pioneer and has recommended exercise to his bowling pals.

The studio also has a range of IFI accredited equipment and was awarded the IFI Mark in 2010. Contact Pioneer Health Studio on 01706 878155.

For more information on the EFDS Inclusive Fitness Initiative