GOGA impact
Over the course of the programme, the Get Out Get Active (GOGA) programmes demonstrated the difference inclusive activities can make to people's lives and communities.
GOGA ran from 2016 to 2026. While the programme has now ended, this page remain available to share its impact, learning and lasting legacy.
From swimming clubs in the south of England to walking groups in Northern Ireland, over 58,000 participants have taken part in 3,510 activities and interventions to date, and over 4,490 volunteers have given their support.
GOGA impact video
The programme helped:
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- Increase participation in physical activity
- Improve physical and mental wellbeing
- Build confidence and independence
- Reduce loneliness and social isolation
- Strengthen local communities
- Improve understanding of disability inclusion
Its learning continues to influence organisations working to create more inclusive opportunities across sport and physical activity.
GOGA's impact in numbers
5 in 10 people (53%) considered themselves inactive before they joined GOGA.
7 in 10 people (76%) have been supported to do more physical activity after 6 months of engaging with the programme.
8 in 10 people (80%) stated improvements in their mental wellbeing after taking part in GOGA activities.
GOGA full programme impact
- 53% new to being active
Over half of participants (53%) considered themselves physically inactive when they joined the programme, and seven in ten people (76%) became more physically active after 6 months of GOGA activities.
Seven in ten people (74%) have continued to be active and maintained their activity levels outside of the GOGA programme (2016-2024).
- 80% reported improved wellbeing
Eight in ten people (80%) stated improvements in their mental wellbeing after taking part in GOGA activities.
- Creating stronger communities
GOGA helped strengthen communities by bringin people together in fun and inclusive ways. As a result, more than half (57%) of people taking part reported feeling more involved in their local community.
The programme also created lasting value, delivering £4.60 in social, environmental, and economic benefits for every £1 invested, as well as £3.70 in wellbeing benefits for every £1 invested (2016-2024).
